Andries Lodder biokineticist in Fourways
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knee pain

Quick fix knee rehabilitation

Posted on May 19th, 2021 by Andries Lodder


By Nicole Harran Everyone has experienced some type of knee pain or niggle in the knee during their life time. Sometimes it can be serious and other times a little strengthening and stretching of the right muscles can alleviate majority of the pain. *Not all knee pain is the same. These recommendations should only be […]

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