Andries Lodder biokineticist in Fourways
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Andries Lodder Biokineticist Bryanston & Killarney

Posted on February 9th, 2012 by Andries Lodder

Biokineticist Andries Lodder

Biokinetics to get you on top, in front or just back on your feet.


Andries Lodder Biokineticist Bryanston – The Gym, The Campus

Andries Lodder Biokineticist is a team of exercise specialists whose primary focus is improving an individual’s physical conditioning and quality of life by means of biomechanical analysis and individualized exercise training routines for the prevention of injuries as well as the rehabilitation of sport and other injuries. Biokineticists in general focus on a wide variety of acute (short term) and chronic (long term) conditions such as Metabolic Disorders, Stress Related Disorders, Hypertension, Coronary Artery Disease, Stroke, Parkinson’s Disease, Osteoporosis, Low Back Pain, Arthritis, Hyperlipidemia, Obesity and Diabetes.

The practice of biokinetics is recognised by and registered with the Health Professionals Council of South Africa (HPCSA). Some of the services Andries Lodder Biokineticist Bryanston & Killarney provides include Basic Assessments, Balance and co-ordination Testing, Concussion testing, Orthopaedic and Cardiac Rehabilitation, Power Plate training, Lactate testing, Plyometric training and Sport Specific training programs.

Andries Lodder Biokineticist Bryanston & Killarney  Biokineticist practice details



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In Session

biokineticistDisability December!

Posted on November 24th, 2021 by Andries Lodder

December is International Disability Month. Approximately 15 – 20% of the world’s population are persons with disability. There are many types of disabilities affecting a person’s movement, vision, hearing, thinking, remembering, learning, communication, mental health, and social relationship.   Research suggests that exercise for persons with disability is even more important than for those without a disability.  […]

biokineticistKeep Moving While You Rest

Posted on November 24th, 2021 by Andries Lodder

December is fast approaching and many of us will soon be on leave making our way to our holiday destinations. These end of year holidays are great for everyone to just take a deep breath and take a break from the stressful year. Although we will be resting, it is important to stay even just […]

biokineticistCovid 19 Vaccine – Answering your exercise related questions!

Posted on November 3rd, 2021 by Andries Lodder

BY DANIEL SAUER COVID-19 has drastically changed our lives over the past 2 years — from the way we interact with other people to the way we work. It has even changed the way we exercise.  These days, the availability of the COVID-19 vaccine is helping us get back some sense of normality in daily […]

biokineticistBreast Cancer: Signs to look out for and ways to help prevent it.

Posted on November 3rd, 2021 by Andries Lodder

By SEAN PICKUP October is International Breast Cancer Awareness month. What follows is just a bit of information regarding what signs and symptoms to look out for as well as ways to help prevent you from getting this disease.  According to the 2017 National Cancer Registry, breast cancer is the most common cancer among all […]

biokineticistWhy your core is so important.

Posted on September 6th, 2021 by Andries Lodder

The first thing everyone thinks when they hear about training their core is training for a six pack, flat stomach or a small waist. What many people don’t realise is that your core is made of up of many muscles the include abdominal, back and pelvic muscles and the main reason for strengthening them is […]