Biokineticist Andries Lodder
Biokinetics to get you on top, in front or just back on your feet.
Andries Lodder Biokineticist Bryanston – The Gym, The Campus
Andries Lodder Biokineticist is a team of exercise specialists whose primary focus is improving an individual’s physical conditioning and quality of life by means of biomechanical analysis and individualized exercise training routines for the prevention of injuries as well as the rehabilitation of sport and other injuries. Biokineticists in general focus on a wide variety of acute (short term) and chronic (long term) conditions such as Metabolic Disorders, Stress Related Disorders, Hypertension, Coronary Artery Disease, Stroke, Parkinson’s Disease, Osteoporosis, Low Back Pain, Arthritis, Hyperlipidemia, Obesity and Diabetes.
The practice of biokinetics is recognised by and registered with the Health Professionals Council of South Africa (HPCSA). Some of the services Andries Lodder Biokineticist Bryanston & Killarney provides include Basic Assessments, Balance and co-ordination Testing, Concussion testing, Orthopaedic and Cardiac Rehabilitation, Power Plate training, Lactate testing, Plyometric training and Sport Specific training programs.
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by Jana van Jaarsveld Knee pain after 40 is something many people start to notice, whether it’s stiffness when getting up, discomfort during a walk, or pain when climbing stairs. The first thought is often:“It must be arthritis.” But here’s the truth:👉 It’s not always arthritis.👉 And even when it is, that’s not the full story. Why […]
by Crystal Quaite Golf may appear to be a low-impact sport, but it places significant physical demands on the body. However, a single round involves walking several kilometres and performing hundreds of rotational movements. The golf swing is a highly technical and powerful movement that requires mobility, stability, coordination, and strength. With that being said, […]
by Jana van Jaarsveld When most people think about exercise, they immediately think about weight loss, muscle gain, or improving fitness levels. While these are valuable benefits, exercise plays a far bigger role in overall health and quality of life than many people realise. Biokinetics focuses on using movement as medicine, helping people move better, […]
Please join us at our Practice at The Campus in Bryanston on Thursday 20 August 2026 from 8am till 3pm for your Vitality Fitness, and Health Assessment and earn up to 32 500 points.
Please join us at our Practice at Gym on 5th at Killarney Country Club on Saturday 22 August 2026 from 8am till 3pm for your Vitality Fitness and Health Assessment and earn up to 32 500 points.