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Andries Lodder biokineticist in Fourways
Bio4Me biokineticist practice in Fourways
Bio4Me best biokineticist in Fourways

knee injury

Understanding the Posterior Cruciate Ligament (PCL)

Posted on September 30th, 2024 by Andries Lodder


By: Gcina Gumede Structure and function of PCL The posterior cruciate ligament is found in the knee just behind the anterior cruciate ligament (ACL). It connects the femur (thigh bone) to the tibia (shin bone) and it prevents the tibia from moving backwards. This ensures that there is smooth movement of the knee joint. The PCL […]

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Everything you need to know about ACL Injuries

Posted on July 2nd, 2018 by Andries Lodder


By Jennifer SteeleBasic Anatomy:Your ACL or Anterior Cruciate Ligament is found in your knee joint.It is one of the most important ligaments of the knee as it prevents the anterior translation or movement of the tibia against the femur. In other words, it stops your shin bone moving forward. It also assists in the general […]

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KNEE INJURY

Posted on June 21st, 2017 by Andries Lodder


Your MenisciThe knee is a common site of injury as it is located at the end of two long lever arms, the tibia and femur. The knee compromises of ligaments and muscles on which it is dependent on for its strength and stability.Among the most common knee disorders encountered by orthopedic surgeons are meniscal lesions. […]

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