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postural awareness

Postural Awareness

Posted on March 1st, 2022 by Andries Lodder


By Sean Pickup Many of us believe that our posture is very good, but the truth is that our brain has adapted to feeling balanced and straight when we’re not.  Posture refers to a person’s body in space and the alignment of different body parts in relation to one another. The human skeleton is designed […]

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