Andries Lodder biokineticist in Fourways
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Biokinetics

Iliotibial Band Syndrome

Posted on October 1st, 2018 by Andries Lodder


By Jennifer Steele   In our previous post we looked at what Fascia is and at one of the most common conditions associated with it, Plantar Fasciitis. Following on from that topic, another common and painful condition associated with fascia is Iliotibial band syndrome or ITB Syndrome. ITB syndrome or ITB friction syndrome is a […]

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Plantar Fasciitis

Posted on September 27th, 2018 by Andries Lodder


By Jennifer Steele   Fascia, or faciitis are not commonly occurring words and the majority of people don’t know what they mean. Unlike muscles, ligaments, tendons and bones the fascia in our body is far less talked about and known. So before we go any further and look at the problems it can cause let’s […]

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Thoracic Outlet Syndrome (TOS), here’s what you need to know!

Posted on March 28th, 2018 by Andries Lodder


Thoracic Outlet Syndrome?By Xavier Mc CreanorThoracic Outlet Syndrome is a term used for several different conditions that can occur when nerves and blood vessels in the thoracic outlet are compressed or irritated. The thoracic outlet is the narrow space between your collarbone and first rib. Blood vessels, nerves, and muscles that extend from the back […]

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How Bad Posture is Affecting more then just your Back

Posted on November 22nd, 2017 by Andries Lodder


By Jennifer SteeleWe have all been told time and time again to stand up or sit up straight. Having good posture makes us look poised, confident, healthy and professional but there are many health reasons beyond this that we need to consider when we think of good posture. In our 21st century lives we spend […]

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Backwards Running Fact or Fiction

Posted on January 18th, 2012 by Andries


During locomotion the most involved joint of the lower body is the patello-femoral joint. Forming part of this joint is the patella, which is a sesamoid bone that reduces patello-femoral stresses, as well as increases the lever arm of the quadriceps muscles. The quadriceps muscle is the dynamic stabilizer of the patello-femoral joint. This joint […]

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Multiple Sclerosis

Posted on May 10th, 2011 by Andries


Multiple sclerosis (MS) is a chronic neurological disorder that affects the Central Nervous System (CNS) which consist of the brain and spinal cord, which though slow in its onset

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