Andries Lodder biokineticist in Fourways
Bio4Me biokineticist practice in Fourways
Bio4Me best biokineticist in Fourways

fitness

Vitality Fitness Assessment

Posted on January 10th, 2018 by Andries Lodder


What is Vitality Fitness Assessment?The Vitality Fitness Assessment is made up of two parts – the first part measures your cardio-vascular fitness and the second measures your strength and flexibility. It has been designed to give you an accurate and personalised understanding of your fitness. After the Vitality Fitness Assessment, our team of biokineticists will […]

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