Andries Lodder biokineticist in Fourways
Bio4Me biokineticist practice in Fourways
Bio4Me best biokineticist in Fourways


Celebrate Abilities: The Power of Exercise for Children with Cerebral Palsy

Posted on October 23rd, 2023 by Andries Lodder

By: Jana van Jaarsveld Introduction Cerebral Palsy (CP) is a neurological condition that affects muscle control and movement, often leading to physical disabilities. Although it can be challenging and while there is no cure for CP, the benefits of exercise and physical activity for children with this condition cannot be overstated. There are tons of […]


The Benefits of Strength Training for Children and Adolescence

Posted on August 10th, 2017 by Andries Lodder

By Jennifer SteeleIn today’s society like many adults, kids and teenagers are becoming more and more inactive. The urge to sit and watch hours of television, play computer or tv games, sit on their phones or tablets is becoming increasingly high and so more and more kids are starting to experience the same problems associated […]