Andries Lodder biokineticist in Fourways
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overuse injuries

On Your Marks, Get Set, Go… Understanding and Preventing Traumatic and Non-Traumatic Injuries

Posted on January 25th, 2024 by Andries Lodder

by Jana van Jaarsveld Introduction In the world of youth sports, the exhilaration of competition often comes hand in hand with the risk of injuries. Sports injuries vary in how they happen, how they appear, and how they should be treated. Sport injury can be defined as “damage to the body’s tissues resulting from sports […]


Chronic and Overuse injuries

Posted on May 22nd, 2018 by Andries Lodder

By Jennifer SteeleTypes of InjuiresThe majority of injuries sustained through exercise and sports can be categorized into two groups, acute injuries and chronic overuse injuries. In simple terms acute injuries occur suddenly and usually because of a traumatic or specific incident, while chronic overuse injuries occur over time, there is no sudden onset and they […]