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Bio4Me best biokineticist in Fourways

Wellness Day

Killarney Country Club Wellness Day

Posted on February 6th, 2019 by Andries Lodder


  Killarney Country Club Wellness Day – Saturday 23rd February 2019! The¬†Discovery Vitality¬†Fitness assessment is a quick functional assessment to observe your strength, flexibility and cardiorespiratory fitness. With seven simple exercises and a few measurements, this test is a quick and fun way to identify your strengths and weaknesses with regards exercise as well as […]

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