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upper body

Upper Body Injuries in Young Athletes

Posted on February 5th, 2024 by Andries Lodder

By Kiara Fitzhenry As our young athletes dive headfirst into their respective sports, it’s important to acknowledge the unique challenges they face on their journey to athletic excellence. One aspect that often goes under the radar is the prevalence of upper body injuries. Understanding these injuries is the first step towards prevention and proper management. […]