Andries Lodder biokineticist in Fourways
Bio4Me biokineticist practice in Fourways
Bio4Me best biokineticist in Fourways


Muscle Tone: High vs Low

Posted on April 5th, 2022 by Andries Lodder

By Daniel Sauer What is “Muscle Tone”? A term you may have heard alot is “muscle tone”. But what actually is muscle tone? Why is muscle tone important? These are the most common questions one usually asks around the topic. Muscle tone is the amount of tension or resistance to movement in muscles. Our muscle […]