Andries Lodder biokineticist in Fourways
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chronic disease


Posted on October 17th, 2023 by Andries Lodder

By: Gcina Gumede Each cell in the human body has a nucleus that contains genetic material which is a code for inherited traits. Typically, the human nucleus contains 23 pairs (46 in total) of chromosomes with each parent donating one half of each pair, this makes up the genetic code of a human. In individuals […]


Exercise for Heart Disease Patients

Posted on September 15th, 2023 by Andries Lodder

By Marco Mons Exercise, a once thought unlikely ally in heart disease management, is proving to be a powerful tool with substantial benefits. Despite initial concerns, research demonstrates the positive impact of exercise on cardiovascular health. Here are 7 ways that exercise can improve your life if you have a form of heart disease. 1. […]