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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Squats are a fantastic exercise that works a multi

Wishing a Happy Mother's Day to all the incredible

Join us for Discovery Vitality Wellness Day at The

Join us for Discovery Vitality Wellness Day at The

Taking care of your physical, mental, and cognitiv

Friday BlazePods session with Gcina ✨ #AndriesL

Unlock Better Lower Body Mobility ❗🏃🏼 Inc

Happy Freedom Day 🧡🇿🇦 Today, as we commem

Mobility training is often overlooked, but it's a

Mobility❓ Refers to a joint’s ability to activ

9 REASONS TO SEE A BIOKINETICIST: Andries Lodder

Reverse Band Walks: ✨ Step by step, strengtheni

Happy Easter 🐣 From the AndriesLodderBiokineti

Human Rights Day 💙 #AndriesLodderBiokineticist

🏃‍♂️🚴‍♀️🏊‍♂️ Elevate yo

VO2 max refers to the maximum amount of oxygen you

Core Workouts: Beginner To Advanced 🤩 Having a

CORE TRAINING🧘‍♂️ Having a strong core i

PERFECT WAYS TO WARM-UP BEFORE PLAYING PADEL 🎾

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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