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sprained ankle

5 Home Remedies for a Sprained Ankle

Posted on December 9th, 2016 by Andries Lodder

 The American College of Sports Medicine estimates that approximately 9 million Americans suffer from a sprained ankle each year. It’s one of the most common sports injuries, and it can happen to anybody who rolls or turns an ankle while doing something as simple as walking. In many cases, an ankle sprain does not require […]


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