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gluteus medius

Gluteus Medius – The Butt of all Problems

Posted on August 5th, 2016 by Andries Lodder

The gluteal muscles provide great power in the human body. However, weakness of one key muscle can lead to injury risk and reduced power generation.The gluteal muscle group is comprised of the gluteus maximus, medius and minimus, and is a very powerful muscle group of the human body, controlling many of the major movements of […]


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