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exercise physiologist

Managing Chronic Pain Through Exercise: A Path to Improved Quality of Life

Posted on September 14th, 2023 by Andries Lodder

By Jana van Jaarsveld Introduction Chronic pain is a widespread health concern that affects millions of people around the world. It contributes to disability, anxiety, depression, sleep disturbances, poor quality of life, and healthcare costs. While other treatment modalities( are commonly used to manage chronic pain, exercise has emerged as a powerful and holistic approach […]