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Hypertension – Here’s how exercise can help you!

Posted on February 15th, 2018 by Andries Lodder


 Do you suffer from high blood pressure?By Xavier Mc CreanorIf you do, your doctor will probably suggest that you increase your activity levels to lower your blood pressure. Your doctor may want to lower it with medicines to start with before commencing you on an exercise program. It is important to remember that you must […]

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