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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Mobility training is often overlooked, but it's a

Mobility❓ Refers to a joint’s ability to activ

9 REASONS TO SEE A BIOKINETICIST: Andries Lodder

Reverse Band Walks: ✨ Step by step, strengtheni

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VO2 max refers to the maximum amount of oxygen you

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PERFECT WAYS TO WARM-UP BEFORE PLAYING PADEL 🎾

PERFECT WAYS TO WARM UP BEFORE PLAYING PADEL‼️

Stretching!🧘‍♂️ Warm-up routine for cycli

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Knowing what to do before a bike ride can help set

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Guide to glute training ✨️ for runners:🏃‍

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Importance of a Biokineticist » b1o-biokinetics-cape-town-20122

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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