Andries Lodder biokineticist in Fourways

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biokineticist Andries Lodder

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Bio4Me biokineticist practice in Fourways

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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Understanding weekly exercise recommendations can

Rehab is what you do AFTER an injury... but what a

Reminder 💙 Join us this Saturday, 22 November a

Vitality Wellness Day is here 💥 Thursday, 20 N

🚴‍♀️Functional training for cycling perfo

Your back supports you through every movement —

Sitting for long hours can leave your muscles tigh

💚 World Mental Health Day 💚 Exercise is one

Happy Birthday, Jana! 🥳🎉 We’re so lucky to

🩺 Exercise is Medicine At Andries Lodder Bioki

Happy Heritage Day! 🇿🇦💙 #andrieslodderbi

💙 September is Heart Awareness Month! 💙 You

🏃‍♂️✨ Did you know strength training i

Step into spring with strength, energy, and a heal

Why Runners Should Do Strength Training 🏃‍♂

Neck mobility in 3 moves with Kiara 🧘‍♀️

✨ Neck Mobility in 3 Moves ✨ Long hours at a

Biokinetics supports women through all seasons of

Vitality Wellness Days are here! 💪🏽✨ Join

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Resistance Training to Maintain Your Metabolism » weight-training-pic

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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