Andries Lodder biokineticist in Fourways

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biokineticist Andries Lodder

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Bio4Me biokineticist practice in Fourways

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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

✨ Happy New Year! ✨ Here’s to a year of stro

Merry Christmas from the Andries Lodder Biokinetic

🎄 10 Days of Festive Fitness 🎄 Simple daily

Understanding weekly exercise recommendations can

Rehab is what you do AFTER an injury... but what a

Reminder 💙 Join us this Saturday, 22 November a

Vitality Wellness Day is here 💥 Thursday, 20 N

🚴‍♀️Functional training for cycling perfo

Your back supports you through every movement —

Sitting for long hours can leave your muscles tigh

💚 World Mental Health Day 💚 Exercise is one

Happy Birthday, Jana! 🥳🎉 We’re so lucky to

🩺 Exercise is Medicine At Andries Lodder Bioki

Happy Heritage Day! 🇿🇦💙 #andrieslodderbi

💙 September is Heart Awareness Month! 💙 You

🏃‍♂️✨ Did you know strength training i

Step into spring with strength, energy, and a heal

Why Runners Should Do Strength Training 🏃‍♂

Neck mobility in 3 moves with Kiara 🧘‍♀️

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Lower Back Pain: How can biokinetics help you stay pain-free? » julien-tromeur-mzXOXmTEnlA-unsplash

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Andries Lodder biokineticist in Fourways

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