Bio4me Fourways

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andrieslodderbiokineticist

Biokinetic practices based in Bryanston and Killarney offering professional and up-to-date Biokinetic and sport rehabilitation services.

Why Runners Should Do Strength Training 🏃‍♂

Neck mobility in 3 moves with Kiara 🧘‍♀️

✨ Neck Mobility in 3 Moves ✨ Long hours at a

Biokinetics supports women through all seasons of

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🌿 Vitality Wellness Day is here! 🌿 Join us o

Enhancing proprioception and stability with the wo

💥 Vitality Wellness Day is coming up! 💥 Join

Implementing age-appropriate physical activity pro

✨ Top Evidence-Based Tips for Quality Sleep ✨

Struggling with sore muscles, tightness, or limite

Happy Youth Day 💙 #Youthday #16June #proudlyso

Happy Father's Day! #fathersday❤️ #AndriesLod

🎥 6 Ways to Improve Flexibility and Range of Mo

🧘‍♀️ Tight muscles? Limited mobility? You

💻🪑 Struggling with neck, back, or wrist pain

Shin splints = Pain along the shinbone from overus

Regaining balance after a stroke starts with the r

Shin splints slowing you down? Here's what causes

A day to honor the hearts that nurture, comfort, a

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Vitality Wellness Day Bryanston » PHOTO-2025-07-23-09-30-49

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Andries Lodder biokineticist in Fourways

Bio4Me is located at The Gym, The Campus, 57 Sloan street, Bryanston
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