Andries Lodder Biokineticist Bryanston & Killarney

Posted on February 9th, 2012 by Andries Lodder

Biokinetics to get you on top, in front or just back on your feet.

Andries Lodder Biokineticist Bryanston – The Gym, The Campus

Andries Lodder Biokineticist is a team of exercise specialists whose primary focus is improving an individual’s physical conditioning and quality of life by means of biomechanical analysis and individualized exercise training routines for the prevention of injuries as well as the rehabilitation of sport and other injuries. Biokineticists in general focus on a wide variety of acute (short term) and chronic (long term) conditions such as Metabolic Disorders, Stress Related Disorders, Hypertension, Coronary Artery Disease, Stroke, Parkinson’s Disease, Osteoporosis, Low Back Pain, Arthritis, Hyperlipidemia, Obesity and Diabetes. The practice of biokinetics is recognised by and registered with the Health Professionals Council of South Africa (HPCSA). Some of the services Andries Lodder Biokineticist Bryanston & Killarney provides include Basic Assessments, Balance and co-ordination Testing, Concussion testing, Orthopaedic and Cardiac Rehabilitation, Power Plate training, Lactate testing, Plyometric training and Sport Specific training programs.

Andries Lodder Biokineticist Bryanston & Killarney Biokineticist practice details

In Session

biokineticistVitality Wellness Day Bryanston – The Campus

Posted on November 4th, 2025 by Andries Lodder

Please join us at our Practice at The Campus in Bryanston on Thursday 20th November from 8am till 3pm for your Vitality Fitness, and Health Assessment and earn up to 32 500 points.

biokineticistVitality Wellness Day Killarney Country Club

Posted on November 4th, 2025 by Andries Lodder

Please join us at our Practice at Gym on 5th at Killarney Country Club on Saturday 22nd November from 8am till 3pm for your Vitality Fitness and Health Assessment and earn up to 32 500 points.

biokineticistBeginner’s Guide to Functional Fitness

Posted on November 4th, 2025 by Andries Lodder

By Kiara Fitzhenry What is Functional Fitness? Functional fitness is all about training your body to handle everyday movements more effectively. Instead of focusing only on aesthetics or isolated muscle strength, it builds strength, stability, and mobility that transfer into real-life activities – whether that’s carrying groceries, climbing stairs, playing sport, or simply getting up […]

biokineticistMen’s Health Matters: How Exercise and Biokinetics Can Help You Live Stronger, Longer

Posted on July 1st, 2025 by Andries Lodder

by Jana van Jaarsveld June was Men’s Health Awareness Month, a global movement to highlight the importance of physical and mental health for men of all ages. At Andries Lodder Biokinetics, we believe that men’s health is not just a once-a-year conversation – it’s a lifelong commitment.Men are often less likely to seek help early, […]

biokineticistShoulder Stability for Padel Players

Posted on June 10th, 2025 by Andries Lodder

By Kiara Fitzhenry The shoulder joint (glenohumeral joint) is highly mobile but inherently unstable, so it relies heavily on both static and dynamic stabilizers to maintain joint integrity — especially during activities like padel. Shoulder stability is crucial for padel players due to the sport’s high repetition of overhead, rotational, and reactive arm movements — […]