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Archive for January, 2013

Iliotibial Band Friction Syndrome (ITBFS)

Posted on January 16th, 2013 by Andries Lodder

Do you have pain at the outer side of the knee or thigh? You could have ITB friction syndrome.This condition is exacerbated by sporting activity and is commonly seen in runners, cyclists and endurance athletes. What is the ITB?The iliotibial band is a thickening of the fascia and connective tissue that envelops the whole thigh.  […]


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