Andries Lodder biokineticist in Fourways
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Archive for June, 2012

Set your mood like you set your treadmill

Posted on June 14th, 2012 by Andries Lodder


Why do we run? Do we do it to get away from everyday living? Do we do it to lose ourselves in our own little worlds? Or do we run to change our state of mind? This brought us to our question of what is the real reason we run and how does running change […]

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